Kara Miffitt
Kara Miffitt
Height: 5-8
Year: Sophomore
Hometown: Manchester, Conn.
High School: East Catholic

Sophomore runner looking to improve her times in cross country and track as a member of the Owl program…will concentrate on hurdles and mid-distance events on the track

2010-11: Cross Country: Top freshman times included a 21:32 in the UMass-Dartmouth sub-varsity race and a 22:46 at the KSC Invitational…Track: Indoors, ran a PRs in the 400 (1:09.18 400) and the 55-hurdles (10.33) at the New England Alliance meet…post a PR time of 11.10 in the 60-hurdles at the Dartmouth Indoor classic….record a PR in the 600 (2:06.33) at the Smith College Winter Classic.

Before KSC: Ran four seasons of cross country and three years of track at East Catholic (Conn.) High….served as senior captain of Eagles cross country squad….did hurdles, jumps, and mid-distance events for school’s track team…earned All-Conference honors as a junior….

Personal:  Kara is a nutrition major.